Episodes
Tuesday Dec 27, 2022
Tuesday Dec 27, 2022
We chat with Kate "The Great" Motsko about running, fueling, beer, friends and dog fostering.
Friday Oct 01, 2021
Friday Oct 01, 2021
In this episode we speak with Philippa Godoy, the founder of We Out which is a NYC based guiding company. She shares her passion behind We Out, and we discuss why the outdoor sports world doesn't have more diversity and what we should be doing about it.
Wednesday Sep 08, 2021
Wednesday Sep 08, 2021
Koren shares her experience at the inaugural Cocodona 250. Even though it was a DNF, her enthusiastic spirit came through undaunted. She's already planning to go back next year! We also get an assist from Jessica Vandenbush from Eat Clean Run Dirty with the interview.
Monday Aug 23, 2021
Monday Aug 23, 2021
Dave Smithey and Kris Cargile share thoughts on their experiences while scouting trails for the TOA trail running trips.
Thursday Aug 19, 2021
Thursday Aug 19, 2021
Adalgisa Rivera tells us about her experience at the Transrockies Run in 2021. She talks about her preparations, the highs and lows and her advice for those thinking about doing this race in the future.